Calming the mind
https://www.instagram.com/tv/CLB3ZlhpYIO/?utm_source=ig_web_copy_link
Managing Stress
https://www.instagram.com/tv/CLT6GF9JcLS/?utm_source=ig_web_copy_link
Dealing with change and uncertainty
https://www.instagram.com/tv/CLl83KQplDv/?utm_source=ig_web_copy_link
Keeping on top of pressure
https://www.instagram.com/tv/CL3-FUznxfH/?igshid=1e1x2rk7tdmob
Getting back on track
https://www.instagram.com/tv/CMJ-pbInOxr/?utm_source=ig_web_copy_link
Resilience
https://www.instagram.com/tv/CMcBfwpn8o9/?utm_source=ig_web_copy_link
Social Media or Social Menace
https://www.instagram.com/tv/CMuCXk1nQR4/?utm_source=ig_web_copy_link
Nurturing Mindful Communications
https://www.instagram.com/tv/CM_8t2RncyD/?utm_source=ig_web_copy_link
Creating Healthy Boundaries
https://www.instagram.com/tv/CNj_oPzHhVi/?utm_source=ig_web_copy_link
MindSET is an online resource with a weekly schedule of creative and interactive events which are designed, produced and hosted by young people with lived experience who have themselves been supported by MindSET and Body and Soul.
Check the weekly, diverse range of support available through the MindSET
TBA
+44 7958 521372 or kind2mind@gmail.com
Call 07958 521372 or email kind2mind@gmail.com
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