Psychotherapy for Individuals & Businesses

My name is  Philip Naniewski.    

With over 19 years of experience, I specialise in combining Cognitive Behavioural Therapy (CBT), hypnosis and mindfulness to empower my clients. This approach enhances self-awareness, emotional control and personal growth, providing effective and lasting solutions for healing and transformation.

I provide expert care for a range of anxiety-related disorders, including performance anxiety, social anxiety, agoraphobia and panic disorders, such as panic attacks. 

My approach is personalised and tailored 

to help  achieve your goals and promote 

overall well-being.

Alongside my clinical practice, I have volunteered extensively with Body & Soul 

(B&S) a charity dedicated to improving the lives of children, young people and families facing adversity and trauma. Through B&S I have provided therapeutic support to vulnerable adults and adolescents, helping them navigate challenges and build resilience.

Read more about my Qualifications and Accreditations.

In the course my work I mainly use 

Cognitive Behavioral Therapy (CBT) which provides a structured, supportive way to tackle anxiety, depression, anger, guilt, hurt, 

shame, jealousy & envy.  

My treatment approach also often incorporates hypnosis and mindfulness  which add to the comprehensive toolkit clients and couples 

have for improving their mental health 

and relationships.  Each treatment is unique 

and may include one or more of the above techniques to help you move forward.

In particular, CBT provides practical strategies for identifying and changing negative thought patterns; hypnosis can assist in reinforcing change and mindfulness promotes emotional stability and self-awareness, collectively fostering enhanced well-being 

and relationship harmony. 

A Safe & Supportive Space
As your psychotherapist, my priority is to provide a safe, confidential and empathetic environment where you can openly explore your thoughts and emotions. Here, you will be met with understanding and respect, 

free from judgment.

A Collaborative Journey
Together, we will work as a team to identify your challenges, explore your goals and uncover the strengths within you. Through this 

collaborative process, you will gain the tools 

and insights needed to manage your challenges with confidence and resilience.

Empowering Growth and Healing
My commitment is to empower you on your journey toward personal growth and healing. With the right support, you can achieve meaningful change, enhance your well-being and build a brighter, more fulfilling future.